Weigh In record (no journal entry) for 13 February 2020
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93.9 kg
Lost so far: 12.1 kg.
Still to go: 23.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2020:
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1194 kcal
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Fat: 52.73g | Prot: 124.58g | Carbs: 55.31g.
Breakfast: Белковый Омлет. Lunch: Куриная Грудка Отварная, Гречка Отварная. Dinner: Запеченная или Жареная Треска. Snacks/Other: Белковый Омлет, Вкуснотеево Творог 9%, Яблоки, Орехи Кешью. more...
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Gaining 0.7 kg a Week
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EkaVikDarina's Weight History
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