Weigh In record (no journal entry) for 13 February 2020
|
61 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 February 2020:
|
2651 kcal
|
Fat: 73.52g | Prot: 146.56g | Carbs: 348.67g.
Breakfast: Jean Hervé Purée Amande Blanche, Lidl Fruits Rouges Surgelés, Bjorg Lait d'amande sans Sucres Ajoutés, Envia Fromage Blanc 0%, Celnat Petits Flocons D’Avoine. Lunch: Carottes, Alesto Cerneaux de Noix de Californie, Lidl Steak Haché, Golden Sun Riz Basmati. Dinner: Envia Fromage Blanc 2,9 %, Alesto Cerneaux de Noix de Californie, Grand Frais Thon Albacore Entier au Naturel, Freshona Poêlée Italienne, Combino Farfalle, Envia Fromage Blanc 3,1%, Van Houten L'original Cacao en Poudre. Snacks/Other: Pommes, Pomme. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
florentin20's Weight History
|