Weigh In record (no journal entry) for 13 February 2020
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77.3 kg
Lost so far: 10.5 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2020:
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1358 kcal
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Fat: 46.61g | Prot: 41.11g | Carbs: 190.47g.
Breakfast: Beurre, Pain de Mie, Béghin Say Sucre de Canne, Café. Lunch: Lotus Gaufres Fourrées Vergeoise, Yoplait Panier de Yoplait, Fromage Fabriqué en Suisse, Sauce de Boeuf ou de Viande, Pâtes (Cuites). Dinner: Pain, Tipiak Méli-Mélo, Hénaff Saucisse Épicée. Snacks/Other: Dolce Gusto Ricoré Latte, Grain de Sail Chocolat Noir Sésame Torréfié. more...
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Losing 0.7 kg a Week
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patricia kervadec's Weight History
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