charlotte condette's Journal, 13 Feb 20

Encore un petit peu.
73.3 kg Lost so far: 0.7 kg.    Still to go: 11.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 February 2020:
2002 kcal Fat: 71.90g | Prot: 93.59g | Carbs: 239.67g.   Breakfast: Nutella Nutella, Harry's Pain de Mie 100% Mie, Tropicana Orange avec Pulpe, Delisse Lait Demi Écrémé. Lunch: Sucre Blanc (Cristallisé ou en Morceaux), Café Expresso, Banane, Pâtes (Cuites), Baguette, Marque Repère Haricots Verts Extra Fins, Rumsteack. Dinner: Clémentines, Saint Albray Saint Albray, Baguette, Oeuf à la Coque. Snacks/Other: Coca-Cola Coca-Cola, Côte d'Or Chocolat Noir Noisettes, Pain Blanc. more...
2730 kcal Exercise: Walking (exercise) - 5.5/kph - 2 hours, Ironing - 50 minutes, Breastfeeding - 30 minutes, Stairs (Climbing Stairs) - 5 minutes, Cardio - 40 minutes, Sleeping - 8 hours, Resting - 11 hours and 55 minutes. more...
Losing 2.8 kg a Week

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charlotte condette's Weight History


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