Weigh In record (no journal entry) for 13 February 2020
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65.3 kg
Lost so far: 0.6 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2020:
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1151 kcal
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Fat: 69.70g | Prot: 72.37g | Carbs: 64.49g.
Breakfast: Dr. Korner Хлебцы Гречневые с Витаминами, Апельсин, Bonfesto Рикотта Лайт, Геркулес Монастырский, Яйцо. Lunch: Грецкие Орехи, Ламбер Сыр Ламбер 50%. Snacks/Other: Bombbar Протеиновый Коктейль Крем-Брюле. more...
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Losing 0.1 kg a Week
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lisitskaya_ksu's Weight History
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