Weigh In record (no journal entry) for 31 March 2013
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83.8 kg
Lost so far: 0 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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1206 kcal
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Fat: 25.95g | Prot: 72.10g | Carbs: 176.31g.
Breakfast: D-Lights Turkey Sausage, Egg White and Cheese Breakfast Sandwich, Sensible Sweets Diet Hot Cocoa Mix. Lunch: Smoked Honey Ham (Cooked), Ranch Vinaigrette Salad Spritzers, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Baked Potato (Peel Not Eaten). Dinner: Baked Tostitos Scoops, Taco Soup. Snacks/Other: Chocolate Frosty (Junior), Banana. more...
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Gaining 2.5 kg a Week
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1basketcase's Weight History
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