Weigh In record (no journal entry) for 13 February 2020
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70.5 kg
Lost so far: 2.3 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2020:
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682 kcal
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Fat: 28.75g | Prot: 29.62g | Carbs: 80.27g.
Breakfast: Mulino Bianco PlumCake, Caffè (Espresso), Zymil Latte Alta Digeribilità senza Lattosio. Lunch: Finocchio, Uovo, Olio Extra Vergine di Oliva, Parmigiano (Grattugiato), Prosciutto Cotto, Patate, Libera Mozzarella senza Lattosio. Snacks/Other: Hero Barretta. more...
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Losing 1.4 kg a Week
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Gabrilik's Weight History
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