Weigh In record (no journal entry) for 13 February 2020
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64.5 kg
Lost so far: 22.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2020:
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1693 kcal
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Fat: 80.94g | Prot: 83.69g | Carbs: 157.59g.
Breakfast: Вкусняев Молоко 2,5%, Виктория Бублик с Маком, Альпен Гольд Молочный Шоколад. Lunch: Вкусняев Сметана 15%, Сырники. Dinner: Мандарины, Вкусняев Сметана 15%, Горячая Штучка Бульмени со Сливочным Маслом. more...
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Losing 1.0 kg a Week
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MarinaEd249's Weight History
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