Weigh In record (no journal entry) for 23 January 2020
|
57 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 January 2020:
|
186 kcal
|
Fat: 0.45g | Prot: 2.43g | Carbs: 45.82g.
Breakfast: Fuji Apples. Lunch: Sweet Potato (Without Skin, Cooked, Boiled) . more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|