Weigh In record (no journal entry) for 13 February 2020
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96.3 kg
Lost so far: 21.7 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2020:
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1744 kcal
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Fat: 84.36g | Prot: 128.25g | Carbs: 117.07g.
Breakfast: Hellmann's Mayonesa Supreme, Fuchs Pan Molde Integral, Palta Hass, Huevo. Lunch: Patatas Cocidas, Super Cerdo Pulpa Paleta, Arroz Blanco. Dinner: Colun Mantequilla con Sal, Huevo, Hígado de Ternera, Cebollas Rojas. Snacks/Other: Marco Polo Maní sin Sal, Loncoleche Protein Yoghurt Extra Proteína, Ranco Queso Gauda Laminado. more...
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Losing 0.0 kg a Week
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