Weigh In record (no journal entry) for 14 February 2020
|
49.8 kg
Lost so far: 7.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 February 2020:
|
1228 kcal
|
Fat: 52.98g | Prot: 50.83g | Carbs: 132.23g.
Breakfast: 黑咖啡, 7-11 茶葉蛋. Lunch: 肯德基 (KFC) 勁爆雞米花(大), 可樂（含咖啡因）, 肯德基 (KFC) 原味蛋撻, 肯德基 (KFC) 吮指嫩雞蛋堡. Dinner: 肉鬆, 白吐司, 煎雞蛋, 湖池屋 咔辣姆久平切洋芋片-勁辣唐辛子口味. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bluearies25's Weight History
|