Weigh In record (no journal entry) for 14 February 2020
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49.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2020:
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444 kcal
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Fat: 14.86g | Prot: 5.08g | Carbs: 77.32g.
Breakfast: Kapal Api Special Mix, Brownies dengan Lapisan (Gula). more...
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Gaining 2.1 kg a Week
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firmanabd's Weight History
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