Weigh In record (no journal entry) for 14 February 2020
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63.7 kg
Lost so far: 6.4 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2020:
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1311 kcal
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Fat: 43.42g | Prot: 56.01g | Carbs: 170.33g.
Breakfast: Daging Sapi, Saus Spageti tanpa Daging, La Fonte Fettuccine-30, Belfoods Chicken Nugget. Snacks/Other: Happytos Tortilla Chips, Siantar Top Kentang Goreng French Fries 2000. more...
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Losing 1.4 kg a Week
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ditacchi's Weight History
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