|
di hari ke 8 berat badan sudah mencapai.88
|
93 kg
Lost so far: 0 kg.
Still to go: 28 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 February 2020:
|
598 kcal
|
Fat: 17.45g | Prot: 39.14g | Carbs: 79.43g.
Breakfast: Cireng, Buah Naga, Semangka. Lunch: Kem Chicks Sayur Toge, Tahu Goreng, Tahu Bacem, Terung Dimasak, Nasi Merah. Snacks/Other: Dimsum, Kerupuk Asin. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
shantifebriani's Weight History
|