Weigh In record (no journal entry) for 14 February 2020
|
62.3 kg
Lost so far: 13.2 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 February 2020:
|
407 kcal
|
Fat: 11.90g | Prot: 22.38g | Carbs: 53.56g.
Breakfast: Овсяная Каша на Воде, O'Zera Шоколад Dark 55%, Изюм, Луговая Свежесть Сыр Лёгкий 9%. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ValeriyaNCT's Weight History
|