Weigh In record (no journal entry) for 14 February 2020
|
67 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 February 2020:
|
749 kcal
|
Fat: 29.62g | Prot: 41.89g | Carbs: 79.93g.
Breakfast: Indonesian Fish Cake Soup, Indonesian Stuffed Tofu, Cooked Collards (from Fresh), Boiled Egg. Lunch: Orange Juice , Cooked Bitter Melon, Beef Meatballs, Brown Rice. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nailaberta's Weight History
|