Weigh In record (no journal entry) for 14 February 2020
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50.4 kg
Lost so far: 4.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2020:
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944 kcal
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Fat: 40.52g | Prot: 23.95g | Carbs: 124.49g.
Breakfast: Nasi Goreng, Telur Dadar, Tempe, Donat Dilapisi Gula, Kue Bolu Coklat. Lunch: Tango Tango, Jagung Rebus, Kue Bolu Coklat, Donat Dilapisi Gula. more...
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Gaining 0.2 kg a Week
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citacitakurus's Weight History
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