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體脂也有降一點了，還是想追回我的全盛顛峰啊
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52.1 kg
Lost so far: 0 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2020:
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1261 kcal
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Fat: 56.58g | Prot: 82.95g | Carbs: 110.57g.
Breakfast: 麥當勞 (McDonald's) 綠茶, 肯德基 (KFC) 勁爆雞米花(大), 肯德基 (KFC) 薯條（中）, 肯德基 (KFC) 咔啦脆雞. Dinner: 貢丸, 全聯 牛番茄, 玉米筍, 全聯 金針菇, 鯛魚, 雞蛋（整個）, 高麗菜. more...
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Losing 1.4 kg a Week
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Heidi Tsai's Weight History
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