Weigh In record (no journal entry) for 14 February 2020
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54.2 kg
Lost so far: 3.4 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2020:
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984 kcal
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Fat: 41.94g | Prot: 60.62g | Carbs: 100.11g.
Lunch: Ikan Kembung, Tahu Goreng, Kecambah, Finna Food Sambal Terasi Uleg, Sayuran Rebus (tanpa Daging), Buncis. Snacks/Other: Kue Bolu Coklat. more...
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steady weight
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Angelin-'s Weight History
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