Weigh In record (no journal entry) for 14 February 2020
|
70.8 kg
Lost so far: 4.8 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 February 2020:
|
584 kcal
|
Fat: 8.30g | Prot: 25.83g | Carbs: 108.75g.
Breakfast: Jabłko, Ogórki Konserwowe, Asda Cooked Chicken Slices, Chleb Wieloziarnisty. Lunch: Jabłko, Ogórki Konserwowe, Słodko-Kwaśny Kurczak lub Indyk, Ryż Brązowy. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
gosia771217's Weight History
|