Weigh In record (no journal entry) for 14 February 2020
|
67.9 kg
Lost so far: 0 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 February 2020:
|
606 kcal
|
Fat: 24.88g | Prot: 21.13g | Carbs: 78.77g.
Breakfast: Ritter Sport Шоколад Молочный с Цельным Фундуком, Банан. Lunch: Борщ с Говядиной, Calve Майонез Провансаль Лёгкий, Щелковохлеб Хлеб Дарницкий. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Kateway_15's Weight History
|