Weigh In record (no journal entry) for 14 February 2020
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68.7 kg
Lost so far: 0 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2020:
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846 kcal
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Fat: 31.78g | Prot: 39.85g | Carbs: 103.34g.
Breakfast: Arla Skyr Natur, Elstar, Möhren, TiP Süßstoff Tabletten , Ja! Milch 1,5% Fett, Kaffee. Lunch: Petit Four, Nimm's Leicht Hähnchenfleisch in Aspik, Westminster Pfefferminztee, Filinchen Vollkorn, Veganz Zitronenkeks. Dinner: Chicken Nuggets, Cocktailtomaten, Rote Paprika, Eisbergsalat. Snacks/Other: Smarties Smarties Mini, REWE Cannelloni. more...
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Losing 0.5 kg a Week
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Weihnachtsbaum1's Weight History
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