Weigh In record (no journal entry) for 14 February 2020
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85 kg
Lost so far: 0 kg.
Still to go: 27 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2020:
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884 kcal
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Fat: 31.18g | Prot: 45.30g | Carbs: 104.36g.
Lunch: Tempe Goreng, Air Kelapa, Cap Cay Kuah, ABC Saus Sambal , Ampela, Nasi Putih. Snacks/Other: Cireng, Rengginang. more...
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Gaining 0.5 kg a Week
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mandaair08's Weight History
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