Weigh In record (no journal entry) for 14 February 2020
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100.9 kg
Lost so far: 13.7 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2020:
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907 kcal
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Fat: 62.05g | Prot: 66.70g | Carbs: 18.45g.
Breakfast: Pilos Twaróg Tłusty , Baroni Parówki Drobiowe, Bluedino Ser Gouda. more...
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Gaining 0.1 kg a Week
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