Weigh In record (no journal entry) for 01 April 2013
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81.2 kg
Lost so far: 0 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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2217 kcal
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Fat: 74.55g | Prot: 136.87g | Carbs: 244.05g.
Breakfast: Gekochtes Ei, Mettwurst, Bauchspeck, Mini Babybel Light, Halbfettmargarine, Weizenbrötchen Zum Fertigbacken, Latte Macchiato Ungesüßt. Lunch: Wrap Tortillas, Gebratene Hähnchenbrust (ohne Haut gegessen), Paprika, Champignons. Dinner: Tomatensoße, Krautsalat, Reis (Gekocht), Gyros. Snacks/Other: Coca-Cola Light Lemon C. more...
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2592 kcal
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Exercise:
Sitting - 2 hours, Desk Work - 5 hours, Standing - 2 hours, Housework - 1 hour, Driving - 1 hour, Sleeping - 10 hours, Resting - 3 hours. more...
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steady weight
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SuseJa89's Weight History
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