Weigh In record (no journal entry) for 14 February 2020
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85 kg
Lost so far: 11 kg.
Still to go: 35 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2020:
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638 kcal
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Fat: 22.52g | Prot: 30.46g | Carbs: 78.78g.
Lunch: Nasi Pecel, Ikan Kembung, Nasi Putih Instan, Finna Food Sambal Terasi Uleg. more...
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Losing 1.6 kg a Week
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raudah_ahh's Weight History
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