Weigh In record (no journal entry) for 14 February 2020
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67.2 kg
Lost so far: 0 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2020:
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1827 kcal
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Fat: 72.27g | Prot: 113.73g | Carbs: 179.92g.
Breakfast: Monoprix Beurre Doux, Jambon, Pain Blanc Grillé, Gervais Le Petit Suisse, Myrtilles, Fraises, Café au Lait. Lunch: Sushi Shop Soupe Miso, Riz Blanc, Sashimi de Saumon, Café. Dinner: Ferrero Nutella, Petite Crêpe Épaisse, Jus Multifruits, Hot-Dog, McDonald's Nuggets (4), Pommes de Terre Frites. more...
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Losing 3.5 kg a Week
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oligioale's Weight History
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