Weigh In record (no journal entry) for 14 February 2020
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53.1 kg
Lost so far: 1.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2020:
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1492 kcal
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Fat: 42.90g | Prot: 70.68g | Carbs: 200.97g.
Breakfast: Tangerinen (Mandarinen), Zitrone, Orangen, Seeberger Ingwerstücke Kandiert, Kurkuma, Ingwer, Zwiebeln, Spitzpaprika, Knoblauch, Espresso, Lomee Apfelessig. Lunch: Verval Bio Vollkorn Gerste Vegan, Tomatenmark, Petersilie, Kurkuma, Rapsöl, Karotten, Knoblauch, Zwiebeln. Dinner: Tomaten, Iglo Broccoli, Iglo Kohlsprossen, Pelzmann Haselnussöl, Edmond Fallot Dijon. Senf, Wirsing, Tomaten, Iglo Broccoli, Vega Vita Tofu Natur. Snacks/Other: Biogourmet Maulbeeren Getrocknet, Alnatura Erdnussmus, Alnatura Soja Drink Vanille. more...
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Gaining 0.7 kg a Week
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mariaiststarkundfitcool's Weight History
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