Weigh In record (no journal entry) for 14 February 2020
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60.2 kg
Lost so far: 5.3 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2020:
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536 kcal
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Fat: 19.14g | Prot: 39.27g | Carbs: 47.39g.
Breakfast: Vigor Grego Protein Morango, Ovo. Lunch: Batata Inglesa Cozida, Abobrinha, Sobrecoxa de Frango com Pele no Forno, Grelhada ou Assada (Pele/Revestimento Consumida). Snacks/Other: Triunfo Bolacha Maizena. more...
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Gaining 4.2 kg a Week
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Derodriguues's Weight History
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