fitonyash_'s Journal, 14 Feb 20

fitonyash_'s Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 14 February 2020

61.7 kg Lost so far: 0 kg. Still to go: 6.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 February 2020:

1568 kcal

Fat: 77.45g | Prot: 83.39g | Carbs: 137.79g. Breakfast: У Палыча Торт Сказки Востока с Курагой и Орехами, Капуста Тушеная с Курицей. Lunch: Жареная Рыба (в Панировке), Рис Отварной. Dinner: Пекинская Капуста, Яичница. Snacks/Other: Приготовленная Квашеная Капуста, Банан, Свитлогорье Сырок Творожный в Карамельной Глазури. more...

722 kcal

Exercise: Weight Training (moderate) - 1 hour, Samsung Health - 23 hours. more...

Gaining 0.2 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

fitonyash_'s Weight History

View Complete History

fitonyash_'s Journal, 14 Feb 20

Submit a Comment

fitonyash_'s Weight History