Weigh In record (no journal entry) for 14 February 2020
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98.7 kg
Lost so far: 0 kg.
Still to go: 64.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2020:
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1367 kcal
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Fat: 50.59g | Prot: 87.20g | Carbs: 150.63g.
Breakfast: Queso, Sandía, Gullón Mega Duo Chocolate. Lunch: Pechuga de Pollo a la Plancha, Tomates, Choclo, Lechuga, Acelga Cocida. Dinner: Jamón de Pavo, Colun Queso Gouda Laminado, Durazno. Snacks/Other: Marinela Mankeke (25g), Lider Maní, Pasas, Almendras, Danone Yogur Light Frutilla. more...
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Losing 5.6 kg a Week
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antoniaant's Weight History
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