Weigh In record (no journal entry) for 18 September 2010
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75.9 kg
Lost so far: 12.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2010:
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495 kcal
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Fat: 8.75g | Prot: 30.75g | Carbs: 73.24g.
Breakfast: olio d'oliva, latte scremato, All-Bran Bastoncini. more...
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Gaining 0.5 kg a Week
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chtamina's Weight History
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