Weigh In record (no journal entry) for 14 February 2020
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90.6 kg
Lost so far: 25.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2020:
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922 kcal
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Fat: 77.25g | Prot: 35.67g | Carbs: 33.83g.
Breakfast: Pif Paf Presunto, Walmart Queijo Mussarela, Ovo, Arma Zen Farinha de Linhaça Marrom, Giroil Farinha de Amêndoas , Itambé Requeijão Zero Lactose Light, Monama Leite de Coco em Pó, Abacates. more...
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Losing 0.1 kg a Week
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elizangela2751's Weight History
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