Gestern Abend 3-Gänge-Menü - so isses halt.😀
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72 kg
Lost so far: 5 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2020:
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1280 kcal
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Fat: 57.71g | Prot: 78.32g | Carbs: 114.85g.
Breakfast: Kürbiskernbrötchen, Gut & Günstig Süßstoff Tabletten, Dolce Gusto Cappuccino, Gutfried Putenbrust Natur, Rheinfels Quelle Lemon. Lunch: Twix Twix. Dinner: Popp Gurkensalat mit Joghurtdressing, Pilzpfanne, Fleischer Rumpsteak, Gekochter Brokkoli (Fettfrei Gekocht). Snacks/Other: Schär Körnerbrötchen, BBN Proteinblock Cocos, Käse, Nimm's Leicht Hähnchenfleisch in Aspik, Espresso, Aldi Süssli, Fin Carré Zartbitter Schokolade. more...
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Gaining 1.8 kg a Week
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galathee123's Weight History
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