Weigh In record (no journal entry) for 14 February 2020
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63.2 kg
Lost so far: 13.6 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2020:
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1554 kcal
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Fat: 68.87g | Prot: 43.86g | Carbs: 197.28g.
Breakfast: Zanahoria, Nestlé Leche en Polvo Carnation, Tortillas de Maíz, Esmeralda Queso Doble Crema. Lunch: Esmeralda Queso Doble Crema, Nestlé Leche en Polvo Carnation, Tortillas de Maíz. Dinner: Huevo Frito, Aurrera Bolillo. Snacks/Other: Dulces de la Rosa Mazapán Gigante , Piña. more...
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Losing 0.7 kg a Week
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laila584's Weight History
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