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i’ve been losing every day this week, so crazy! cut down on carbs
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57.5 kg
Lost so far: 15.1 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2020:
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662 kcal
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Fat: 24.66g | Prot: 36.52g | Carbs: 76.83g.
Breakfast: MadeGood Chocolate Chip Crispy Squares . Lunch: Plums , Liberte 2% Greek Yogurt. Dinner: Hoisin Sauce , Spinach , Garlic Powder , Soy Sauce, No Name Frozen Mixed Vegetables, Sunrise Tofu Extra Firm, Salsa, Quaker Savoury Tomato & Basil Rice Cakes. Snacks/Other: President's Choice Pita Crackers - Roasted Onion & Garlic, Kirkland Signature Hummus . more...
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Losing 0.6 kg a Week
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amymay27's Weight History
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