Weigh In record (no journal entry) for 15 February 2020
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93.6 kg
Lost so far: 0 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2020:
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840 kcal
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Fat: 29.62g | Prot: 40.83g | Carbs: 106.11g.
Breakfast: Kerupuk Makanan Ringan, Tempe Mendoan, Telur Asin, Soto Ayam. Lunch: Carrefour Genjer, Nasi Putih, Opor Ayam. Dinner: Keju Cheddar, Ultra Milk Ultra Milk Low Fat, Quaker Instant Oatmeal. Snacks/Other: Duku. more...
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Losing 1.4 kg a Week
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renitamaharani's Weight History
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