Weigh In record (no journal entry) for 15 February 2020
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59.2 kg
Lost so far: 1.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2020:
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788 kcal
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Fat: 20.04g | Prot: 54.23g | Carbs: 103.03g.
Lunch: Pisang, Ikan Mujair Goreng, Tahu, Gula Pasir, Bawang Putih Dimasak , Sawi Dimasak, Nasi Putih (Butir-Sedang, Dimasak). more...
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Losing 1.1 kg a Week
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tiararamadanti's Weight History
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