Weigh In record (no journal entry) for 15 February 2020
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78.6 kg
Lost so far: 10.2 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2020:
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800 kcal
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Fat: 34.40g | Prot: 27.28g | Carbs: 99.61g.
Breakfast: Шоколадный Торт (с Шоколадной Глазурью), Груши, Кофе с Молоком. Lunch: Молоко (Цельное Молоко), Французский Тост с Маслом, Макароны с Фаршем. more...
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Losing 0.6 kg a Week
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Кирюшка888's Weight History
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