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睡衣54.6
這禮拜補班 少大吃一天
約會去啦❤️
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54.8 kg
Lost so far: 18.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2020:
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1350 kcal
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Fat: 48.84g | Prot: 59.04g | Carbs: 183.15g.
Lunch: 光泉 特濃5.1無加糖濃豆漿, 全聯 栗香地瓜, 水煮蛋, 味滋康 芝麻醬, 中華 超嫩豆腐. Dinner: 台糖 薑母茶, Costco 科克蘭無調味綜合堅果, 蘋果汁, 橙汁, 蔬菜汁（不含番茄）, 香蕉. more...
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Losing 2.8 kg a Week
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hardwork666's Weight History
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