Weigh In record (no journal entry) for 15 February 2020
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55.9 kg
Lost so far: 6.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2020:
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687 kcal
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Fat: 23.03g | Prot: 40.61g | Carbs: 79.12g.
Breakfast: Belvita Печенье Сэндвич с Йогуртовой Начинкой, Макароны с Курицей. Dinner: Щи с Курицей. Snacks/Other: Альпен Гольд Миндаль и Кокос. more...
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Losing 0.3 kg a Week
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Marusya0386's Weight History
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