Weigh In record (no journal entry) for 15 February 2020
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60.4 kg
Lost so far: 3.8 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2020:
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1505 kcal
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Fat: 61.05g | Prot: 91.99g | Carbs: 148.34g.
Breakfast: Сыр, Мёд, Малятко Сушки , Мясная Лавка Сало по-Украински , Гречка Отварная. Lunch: Nordic Галета из Овса с Брусникой, Мёд. Dinner: Мясо Индейки (Вареное, Жареное), Вареное Яйцо. Snacks/Other: Изолят, Мёд, Сушки. more...
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Losing 4.9 kg a Week
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nastyaseva13's Weight History
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