yadda yadda's Journal, 01 Apr 13

Averaged 965 calories a day for all of March.
118.2 kg Lost so far: 5.2 kg.    Still to go: 32.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 April 2013:
874 kcal Fat: 27.13g | Prot: 23.36g | Carbs: 143.80g.   Breakfast: Westminster Westminster Oyster Crackers, Oranges, Coffee-Mate Original Coffee Creamer, Coffee, Potato-Bacon Soup. Dinner: Green Giant Valley Fresh Steamers Macaroni and Cheese Sauce with Broccoli, Roma Tomatoes, Bolthouse Farms Honey Mustard Creamy Yogurt Dressing, Cos or Romaine Lettuce, Cucumber (Peeled). more...
Losing 2.6 kg a Week

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yadda yadda's Weight History


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