Weigh In record (no journal entry) for 15 February 2020
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95.3 kg
Lost so far: 0 kg.
Still to go: 25.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2020:
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1520 kcal
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Fat: 90.67g | Prot: 62.65g | Carbs: 115.76g.
Breakfast: Кофе с Молоком, Ложкарев Котлеты Куриные. Lunch: Огурец (без Кожуры), Жареная Картошка. Dinner: Ашан Рулет из Лаваша с Курицей, От Мартина Семечки с Морской Солью. Snacks/Other: Сушки. more...
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Gaining 4.2 kg a Week
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akorotkova85's Weight History
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