Weigh In record (no journal entry) for 15 February 2020
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68 kg
Lost so far: 0.5 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2020:
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1055 kcal
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Fat: 33.85g | Prot: 68.51g | Carbs: 117.98g.
Breakfast: Harzer Harzer Roller, Ja! Milch 1,5% Fett, Kaffee. Lunch: Senf, Harzer Harzer Roller, Nimm's Leicht Hähnchenfleisch in Aspik, Filinchen Original. Dinner: Bofrost Gebackener Camembert, Beste Ernte Williams-Christ-Birnen, Florette Feldsalat , Croissant. Snacks/Other: Latte Macchiato, Kaffee mit Milch, Erdbeerkuchen. more...
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Losing 4.9 kg a Week
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Weihnachtsbaum1's Weight History
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