Weigh In record (no journal entry) for 15 February 2020
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70.6 kg
Lost so far: 7.2 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2020:
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816 kcal
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Fat: 37.35g | Prot: 38.91g | Carbs: 86.45g.
Breakfast: Яичный Омлет. Lunch: Белый Хлеб, Гречневый Суп. Snacks/Other: Burunduk Арахисовая Паста с Шоколадом , Румянец Батон Молочний, Сладкая Булочка. more...
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Gaining 0.5 kg a Week
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Borisuchko's Weight History
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