Weigh In record (no journal entry) for 15 February 2020
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77.8 kg
Lost so far: 12.4 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2020:
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1750 kcal
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Fat: 60.39g | Prot: 64.53g | Carbs: 239.16g.
Breakfast: Kaffe med Mjölk. Lunch: Coca-cola Coca-Cola Zero, Räksmörgås. Dinner: Chokladglass, Coca-cola Coca-Cola Zero, Chop Chop Cashew Chicken, Kyckling eller Kalkon Chow Mein eller Chop Suey med Nudlar, Chop Chop Vårrullar. Snacks/Other: Lösgodis, Söt Kanelbulle, Coca-cola Coca-Cola Zero. more...
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Losing 1.2 kg a Week
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signepaulsson's Weight History
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