Weigh In record (no journal entry) for 15 February 2020
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98 kg
Lost so far: 0 kg.
Still to go: 64 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2020:
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1490 kcal
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Fat: 73.11g | Prot: 93.33g | Carbs: 121.90g.
Breakfast: Sopraval Pechuga de Pavo Cocida, Huevo Duro, Durazno, Gullón Mega Duo Chocolate. Lunch: Choclo, Tomates, Cebollas, Colun Queso Gouda Laminado, Carne Molida de Res (85% Magra / 15% de Grasa, Empanada, Cocido, Asada a la Parrilla), Zapallo Hervido. Dinner: Pepsi Zero, Jamón de Pavo, Marco Polo Maní sin Sal, Danone Yogur Light Frutilla. Snacks/Other: Lider Maní, Pasas, Almendras, Danone Yogur Light Frutilla, Durazno. more...
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Losing 4.9 kg a Week
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antoniaant's Weight History
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