Weigh In record (no journal entry) for 15 February 2020
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104.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2020:
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827 kcal
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Fat: 27.12g | Prot: 62.25g | Carbs: 84.00g.
Breakfast: Extra Virgin Olive Oil, Wegmans Old Fashioned Oats, Aldi Frozen Fruit Medley, Dymatize Vanilla Whey. more...
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Gaining 3.2 kg a Week
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BigRed89's Weight History
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