Weigh In record (no journal entry) for 15 February 2020
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58.6 kg
Lost so far: 7.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2020:
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2984 kcal
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Fat: 162.20g | Prot: 95.82g | Carbs: 189.17g.
Breakfast: Hortifruti Coco Fresco. Lunch: Panqueca de Carne Moída. Dinner: Budweiser Cerveja, McDonald's Picanha Cheddar Bacon, McDonald's Batata Frita (Média). Snacks/Other: Frango (Empanado e Frito). more...
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Losing 1.2 kg a Week
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Mariana Silva ❤'s Weight History
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